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Perimenopause to Menopause

Home Services Peri and Menopause

What is this?

Hypnosis has been shown to be a safe and effective way of assisting with reducing the severity and frquency of hot flushes and night sweats.

Several studys have shown very promising results. One study conducted reported hypnosis reduced hot flashes by as much as 74% (Baylor University’s Mind-Body Medicine Research Laboratory and funded by the National Institutes of Health).

The session will lead you into deep relaxation and employ various suggestions and imagery to reduce these symptoms associated with perimenopause and menopause.







What are the benefits?

A way to reduce the severity and frequency of hot flushes and night sweats naturally.

Through reduction in night sweats being able to have an improved nights sleep.

Feeling more in control and regaining that feeling of wellbeing.


Effective for:

Easing the severity of hot flushes and night sweats
Reducing frequency of hot flushes and night sweats
Help to improve your sleep
Increase your feelings of wellbeing
Be able to manage stress and feel more relaxed in your daily life
Flourish instead of flounder.

Misconceptions & Truths.

Misconception #1 Hypnotherapy is a form of mind control.
Misconception #2 Only weak minded individuals can be hypnotised.
Misconception #3 You are completely unaware of what is going on when in hypnosis.
Truth #1 In hypnosis you have complete control of your thoughts and senses.
Truth #2 Everyone has the ability to be hypnotised.
Truth #3 In hypnosis you are relaxed but still aware of your surroundings.

Can this help me?

Help is at hand !!

Peri and Menopause Programme can help any woman that is experiencing the irratating symptoms of menopause.

Are you considering Hynotherapy?

Over the many years of running my practice, I have been privileged to have assisted many clients from the Hills area and throughout the country to successfully achieve their goals.  I look forward to assisting many more clients in the years ahead to flourish. 

I look forward to assisting you along your journey to success.