What is this?
Hypnosis has been shown to be a safe and effective way of assisting with reducing the severity and frquency of hot flushes and night sweats.
Several studys have shown very promising results. One study conducted reported hypnosis reduced hot flashes by as much as 74% (Baylor University’s Mind-Body Medicine Research Laboratory and funded by the National Institutes of Health).
The session will lead you into deep relaxation and employ various suggestions and imagery to reduce these symptoms associated with perimenopause and menopause.
What are the benefits?
A way to reduce the severity and frequency of hot flushes and night sweats naturally.
Through reduction in night sweats being able to have an improved nights sleep.
Feeling more in control and regaining that feeling of wellbeing.
Misconceptions & Truths.
Can this help me?
Help is at hand for everyone !!
Peri and Menopause Programme can help any women of all ages experiencing problems.