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Hypnosis for a better you.

With hypnosis, you can now remove barriers and tap into the unlimited powers our mind has to offer.

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About CRL Hypnosis

Established for more than 20yrs in the Hills area, Cherie has successfully provided her clients with assistance for a variety of matters, such as quit smoking, relaxation, weight issues, sleep difficulties and assisted many woman to reduce the symptoms associated with menopause .

Through the use of hypnosis, you can remove the barriers that are stopping you from living your true self and tap into the unlimited powers of your mind.

Often my clients come for one particular issue but do not realise how many problems hypnotherapy can assist them with so below you will find a list of the many other areas hypnosis can assist you and your loved ones with:

Quit Smoking
Sugar addiction
Stress Management
Performance Enhancement
Anxiety and panic attacks
Preparation for Surgery
Sleep disorders.
Fear of the dentist or other medical procedures
HSC & Study
Climate Anxiety

Our Services

Each of us has an infinite amount of resources available to us that we can use to enrich our lives, achieve success and help maintain our health and wellbeing.
One of the major resources available to us is the power of the mind.

Quit Smoking

So you have had enough. You are determined to quit but have tried everything else: patches, gum, medication – you have even tried going cold turkey !! Now you have decided that hypnotherapy is your last hope to become nicotine free.

I often ask my Clients the question, ‘Why they didn’t try hypnotherapy first?’

Hypnosis is a very powerful ally in the fight against nicotine addiction and habitual smoking.

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Equestrian Excellence

Whether you are a nervous horse rider seeking to become more confident in the saddle, or an experienced competitor looking for that extra edge, hypnotherapy can help you.

Riding, like any other skill, is based on confidence, self-belief, focus and consistent performance. By using hypnotherapy and other modalities such as Neuro Linguistic Programming (NLP) you can build on these aspects of your riding and enhance your skill levels, markedly.

Perimenopause & Menopause

Over the years, Cherie has assisted a number of woman with the symptoms associated both with perimenopause and menopause to great effect.  Hypnosis is a safe and effective way of assisting with reducing the severity and frquency of hot flushes, night sweats, sleep issues and other associated symptoms.

Several studies have shown very positive results. One study reported hypnosis reduced hot flushes by as much as 74% (Baylor University’s Mind-Body Medicine Research Laboratory and funded by the National Institutes of Health).

Through Cherie's extensive experience in working with woman at various stages of the change of life she has developed unique methods to ease and reduce the debilitating symptoms experienced by many women.  

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Are you considering Hynotherapy?

Over the many years of running my practice, I have been privileged to have assisted many clients from the Hills area and throughout the country to successfully achieve their goals.  I look forward to assisting many more clients in the years ahead to flourish. 

I look forward to assisting you along your journey to success.