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Hypnotherapy

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What is this?

Hypnotherapy is a way of harnessing your inner energy to help your body through relaxation and positive thought.
Hypnotherapy allows you to unlock the wealth of potential power contained within your subconscious mind

Hypnotherapy can be beneficial alongside both conventional and other alternative treatments.

What are the benefits?

Hypnotherapy is a safe, non-invasive method of dealing with many medical and emotional complaints.

Hypnotherapy allows you, the individual, to take a positive role in your own treatment.

Hypnotherapy can be most beneficial with respect to relaxation, pain management, behaviour modification and performance enhancement.

Effective for:

Quit Smoking
Relaxation
Stress Management
Weight Control
Phobias
Anxiety
Preparation for Surgery
Anxiety and panic attacks
Climate Anxiety
Sleep disorders
Reducing frequency of hot flushes and night sweats
Equestrian Performance

Misconceptions & Truths

You have no control when you are in a hypnotic state.
Hypnosis, as a therapy, is new.
The hypnotic state (trance) is an unnatural and alien state.
You are in total control at all times and completely aware.
Hypnosis, as a therapy, has been utilised to help people for well over a century.
A hypnotic trance is a natural, relaxed state, somewhat like daydreaming.

Can this help me?

Help is at hand for everyone !!

Hypnotherapy can help people of all ages, from young children to the elderly

Are you considering Hynotherapy?

Over the many years of running my practice, I have been privileged to have assisted many clients from the Hills area and throughout the country to successfully achieve their goals.  I look forward to assisting many more clients in the years ahead to flourish. 

I look forward to assisting you along your journey to success. 

Cherie-Sig